Indoor Schedule
Photo: @exp.life.photopgrahy
Flathead Valley Community College
Ironically, while these days most people walk into yoga studios to find the practice, my first experience in a studio space was a disaster and scared me away from yoga for a year or two. I got my real start with yoga practice at a local community college where I grew up. I strive to offer classes in non-traditional spaces like these, where learning is the focus and the students come from all walks of life. In the spring 2020 semester, I’ll be offering two courses!
For the third year in a row, I’ll be teaching my Foundational Yoga Poses class, where we break down the basic yoga asanas that are commonly used in a mat class. We focus on what their purpose is, and how to modify them to make them successful for your unique body and needs.
New this year, I’m putting together a course on building and maintaining balance. Watch this space for details on when they’ll be running, and where you can sign up!
For the third year in a row, I’ll be teaching my Foundational Yoga Poses class, where we break down the basic yoga asanas that are commonly used in a mat class. We focus on what their purpose is, and how to modify them to make them successful for your unique body and needs.
New this year, I’m putting together a course on building and maintaining balance. Watch this space for details on when they’ll be running, and where you can sign up!
“THE SHAPE IS NOT THE REWARD.”
– ROBYN CAPOBIANCO
